Manx charity's advice for people abstaining from alcohol this month
If you're taking part in Dry January - well done, you've made it past the halfway mark!
The tradition, which has gained popularity in recent years, involves people giving up alcohol for the entire month.
Motiv8 is a Manx charity which helps people on the Island struggling with addiction, but also help identify when substances such as alcohol are becoming a problem.
Chief Executive Officer Thea Ozenturk has this advice:
Firefighters attend late night gorse fire at the Point of Ayre
People warned of dangers as we enter warmer season
MHK frustrated DOI hasn't yet submitted horse tram business plan
Sarah Maltby has two questions relating to the horse trams in next week's House of Keys sitting
"We think it's inhumane the way he was treated."
Family of boy at centre of patient transfer issues call for apology from Manx Care
Take the time to include those with hearing loss, says charity CEO
Island marks Deaf Awareness Week